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Low Carb Iced Pecan Latte with Almond Milk

Skip the cafe line and make this keto iced pecan crunch latte at home. A creamy almond milk latte with homemade nutty pecan syrup and a sweet crunchy topping, all sugar free and grain free. Easy low carb friendly coffee with just 3g net carbs per drink.
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Prep Time 10 minutes
Cook Time 15 minutes
Calories 140 kcal

Ingredients
  

For The Pecan Syrup

  • 1 cup water
  • 1 cup allulose
  • 1 cup pecans unsalted, roughly chopped
  • 1/2 tsp salt

For The Cold Foam

  • 1 tbsp sugar-free vanilla syrup
  • 5 tbsp unsweetened almond milk
  • For The Pecan Crunch Topping
  • 1/4 cup pecans unsalted, finely chopped
  • 1/4 cup granular erythritol monk fruit blend
  • 1 pinch salt

For The Iced Pecan Crunch Latte

  • 2 tbsp keto pecan syrup
  • 2 shots espresso or strong coffee
  • 1 cup unsweetened almond milk
  • ice cubes
  • cold foam
  • 1 tbsp pecan crunch topping

Instructions
 

Pecan Syrup

  • In a small saucepan, combine the water and allulose. Stir over medium heat until fully dissolved.
    water and allouse boiling
  • Add the pecans and salt. Bring to a gentle simmer and cook for 7 to 10 minutes, stirring often.
    pecans in the water
  • Remove from the heat and strain through a fine mesh sieve. Leave the syrup to cool before using.
  • Store any leftover syrup in an airtight jar in the fridge for up to 1 month. Keep the strained pecans to snack on.

Cold Foam

  • Combine the vanilla syrup and almond milk in a tall glass or jar. Froth with a handheld milk frother until light and airy, about 1 minute. Set aside.
    almond milk frothed to make it creamy

Pecan Crunch Topping

  • In a small bowl, toss the finely chopped pecans with the sweetener and a pinch of salt until evenly coated. Set aside.
    pecans topped and sprinkled with sweetener

Iced Pecan Crunch Latte

  • Add the pecan syrup to a glass, then pour in the espresso.
  • Add the almond milk and ice, and stir well to combine and chill.
    adding almond milk to the glass
  • Top with a generous layer of cold foam, then sprinkle over the pecan crunch. Enjoy immediately.
    finished Keto Pecan Crunch Almond milk latte in a glass

Notes

Nutrition Per Serving Whole Batch
Calories 140 kcal 140 kcal
Fat 12 g 12 g
Saturated Fat 1.5 g 1.5 g
Total Carbohydrates 4 g 4 g
Fibre 1 g 1 g
Sugar 1 g 1 g
Net Carbs 3 g 3 g
Protein 2 g 2 g
Sodium 250 mg 250 mg
Nutrition is an estimate. Allulose and erythritol are excluded from net carbs. Values vary by brand.